Kin3tic Performance - PT Based Gym in Lincoln



Kin3tic Performance online membership benefits

  • 25+ Online Workout Videos (Growing weekly)
  • Live Interactive Zoom workout timetable
  • Closed Facebook Support Group
  • Access to the kin3tic Recipe cookbook (50+)
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Our Reviews

It has been fantastic having so much great content available to us during this difficult time. The different exercises the kin3tic team have created to maximize space, time and performance is brilliant. Very happy!!

James Astley

As a member of Kin3tic Performance we certainly couldn't ask for more or better trainers. They have all adapted to this new "normal" so quickly and provided a huge amount of online training classes for their members in a very short space of time.

Adrienne Stevens

The Kin3tic online classes offer a great range of exercises for all fitness levels. I’m easily able to keep up my fitness schedule from home with lots of support available!˜


There was no need for me to give up on my training goals with the fantastic content that has been created and delivered by passionate PT's. A Multitude of training styles available to mix up home workouts, hit all target areas and keep me interested in fitness.

Veronica Ruby-Lewis

The Kin3tic team never stop amazing me. Their positivity and gym ethos has moved to an entirely online service almost transparently in a matter of days! Both live and on demand sessions that are every bit as engaging as one to one sessions.

Derek king

For someone like myself who is new to the gym and the absolute minefield that is dieting and nutrition, the Kin3tic cookbook is my go to when I need some mealtime inspiration!

Craig Hyndman

Loving the online workouts there for everyone really invigorating, I feel I am getting some great novel workouts! Amazing !

Jo Clinton

Kin3tic's new onlines classes have really helped me develop the way that I train away from the gym. Providing a platform to switch off after a long day working from home with a challenge home workout.

Hannah Sanderson

Exercise Programmes, Workouts Series & Training Plans

Latest Videos

Upper body dumbbells