Toni (10 weeks)

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Toni (10 weeks)

by Jason Lingard


I was ready for a bit more of a challenge to see how far I could push myself, Jason always telling me if I adhered to the training and nutrition that fantastic results were waiting…and 10 weeks later he was proven right by the results!  The nutrition plan gave me so many choices and I didn’t feel restricted, the training was challenging but I enjoyed getting it all in before work.  I think these results show that when you are shown the way, anyone can achieve a great result as well as 4 months later still maintaining this result comfortably.


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