All the features of the Premium Membership, you also get access to our specialised Micro PT Programme. 26 Different progressive Classes across 4 unique programmes. 1 Personal Trainer to a small group of 8 meaning you get focus on technique individually in a social group environment which is highly motivating.
The enhanced membership gives you access to our small group training programme. By small group, we actually mean small group. Our classes will NEVER have more than 8 participants which means you get huge focus and attention from the PT who leads the class in each of the exercises you are given. You can view our currently weekly timetable here
We will teach you all the techniques and Correct lifting speeds you need to keep correct form to maximise the results you can get from these group sessions. Working in pairs the classes are not only focused but also motivating and if you enjoy the social side of training then this really is for you.
We have 4 Micro PT Programmes. Each programme is 6 weeks, and each week the classes progress slightly to make sure the results keep coming. Each of the programmes along with our HIIT based and Competitive classes are described in detail on the buttons below.